W.Minh Tuan
In August 2024, the current US President Biden withdrew from the US presidential election, and nominated Vice President Harris to replace him, to run against Mr. Trump. (more…)
Healthy living with good eating, good drinking, exercising, sunlight, smile
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Don’t be foolish enough to listen to the advice of some ignorant nutritionists
W.Minh Tuan
Recently, reading the news on the internet, I saw a lot of advice from so-called famous nutritionists in the world, and especially in the US, advising people to eat a variety of canned foods, many types of nuts, many types of vegetables, tubers that are nutritious, good for health,,,. (more…)
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The great health benefits of meat, beef which the US Department of Health does not know.
W.Minh Tuan (compiled from sources around the world)
- Slimming, reduce fat, no more obesity:
The US Department of Health recommends that beef is red meat, which is not good for health.
Any meat, beef, chicken meat, pork meat, fish, egg are good for health. And beef is the best.
The US Department of Health advises people not to eat more than 70 grams of red meat a day, because red meat – beef, lamb – causes cancer, increases bad cholesterol, causes obesity, causes cardiovascular disease, and causes high blood pressure, causes diabetes, causes skin diseases,,,. (more…)
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Aerobic exercise has better effects than other sports
W.Minh Tuan-(Based on news in the world)
Aerobic exercise is a type of exercise that repeats the same movements over a long period of time to train the body’s flexibility and endurance.
But not only that, but most importantly, aerobics exercises the muscles of internal organs, such as the stomach, heart, lungs, liver, kidneys, spine, and blood vessels in this area. (more…)
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Oxalate poisoning, with chocolate, tea, sweets were harmful to the England’s Queen Anne, and to an American politician Franklin Benjamin
Minh Tuan-(from news around the world).
Anne (6 February 1665 – 1 August 1714) was Queen of Great Britain and Ireland following the ratification of the Acts of Union on 1 May 1707, which annexed the Scottish kingdoms to England. Before that, she was Queen of England, Scotland and Ireland from 8 March 1702. (more…)
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A balanced diet AUCB-1/3 is the best medicine, a cure for all diseases, along with outdoor exercise, and moderate sun exposure
W.Minh Tuan
People in modern society today have too many diseases, and people try to find cures, and ways to eat and exercise to live healthy, disease-free, or to cure diseases that people are facing. (more…)
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7 foods that help increase the amount of Keratin in our body, make hair black, smooth, shiny, beautify skin and nails, and improve immune system.
W.Minh Tuan-(based on a variety of information)
Keratin is a structural protein found in your hair, skin, and nails. Keratin is especially important for maintaining the structure of your skin, supporting wound healing, and keeping your hair and nails healthy. (more…)
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Unwise, harmful advices from many ignorant doctors in disease prevention, vaccination, health improvement, and body resistance
W.Minh Tuan
Try surfing the web on issues of disease prevention, health improvement, and enhancing the body’s resistance, you will find a lot of advices from so-called doctors and experts, medical expert, health expert, scientist, with all the prestigious labels, such as professor, doctorate, world-famous scientist, then expert of the World Health Organization WHO,,,and they are working in, or are the owners of, medical companies, pharmaceutical companies, or laboratories, hospitals, private clinics,,,.So that they can prove that they are having success in the practice of medical examination and treatment, then they giving out advices on health issues, treatment, and disease prevention. (more…)
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Russia will win the Ukraine war, but it is Pyrrhic Victory, the victory with too much lost
W.Minh Tuan
Since last week, around January 15, 2024, the Ukrainian side has begun to tone down and accept the proposal of peace negotiations with Russia, but the negotiating positions are still rigid and high-ranking with Russia, so the Russian side has not accepted. (more…)
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Ukrainian President Zelenskyy should understand that proposing a ceasefire with Russia and maintaining the status quo does not mean surrender
W.Minh Tuan
In the early days of January 2024, respected President Zelenskyy of Ukraine actively visited small neighboring countries, such as Lithuania, Latvia, Estonia to convince these countries to continue supporting Ukraine in the war fight against the Russian invaders. (more…)
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The American press has changed its tone, from bad words on Mr. Trump, now to brazenly admitting that “We predicted correctly, Mr. Trump won big in Iowa.”
W.Minh Tuan
Since the beginning of 2023, when America begins the US Presidential election campaigns, preparing for the Presidential election in November 2024, I have noticed that 99.9% of the US press, mass media has the following trends: (more…)
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Funny Story: We soon capture an 8th criminal
The story goes that that year, Hanoi city police caught a bicycle thief.
He stole about 3,000 bicycles, and was never caught.
It can be said that he is the best and most formidable criminal in Vietnam. (more…)
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Funny Story: Cu Ty: Why not plant trees in the dark?
During the environmental class, the teacher explained to the students the causes of forest fires.
The teacher said: (more…)
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Funny Story: The judge does not know how to swim
A famous American judge boarded a boat to cross the Hudson River.
When looking at the boatman pushing his boat across the river, the judge became excited and wanted to show off his legal knowledge, so he asked the boatman:
-Hey, boatman, do you know the law? (more…)
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Funny Story: 3 suitcases are free of charge
A farmer from Nghe An wood fish province went to Hanoi for the first time.
He brought 3 very large suitcases and took the train to Hanoi. (more…)